Six Days In…Feelin the Burn…New Videos On the Way…

I was about to head to bed and I wanted to drop by to say hello to everyone.

Its been a little while but I have been working out alot of the technical side of things. All these things…video…blog/vlogs…are all new to me. So, Im working out how I want to present this all to you….while going through it.

So, I officially launched my 90 day fitness challenge. Really, its more of a lifestyle challenge. As I said before, its a program based around the use of different technologies around the health world that I have found combine in a highly effective way.

They include 4 major aspects. Tommorrow, I will be starting on a series of posts that will outline the protocol and the how’s and why’s behind it.

I hope that you will see some benefit in it. I know it has helped me and some others in my life and I know it can help you.

My email is hackingthebodymind@gmail.com. Dont hesitate to contact me if you are interested in knowing more and for personal coaching.

And, take a walk around the new links I have added. They will include links to all the n[ecessary tools of the protocol as well as for some sites that I just personally love.

Everything you need to get started on a better way of life is provided to you here at Hacking the Body Mind.

Now is the time.

I will see you tommorrow.

Dont forget to check out the Hacking the Body Mind Youtube Channel for all my daily workouts and lots more!

Peace, Love, Light!

Intro to What I do...

Just finished up my second workout in a very long time. Actually received my set of power blocks yesterday. They are awesome. Highly recommended!

Workout went as follows:

50 hindu push ups, 100 hindu squats, and a modified 5 minute drill of bicep curls, bent rows, and shoulder presses. Approx. 20min

Now, what I decided to do over the next few weeks is post a series of blogs describing the basic fundamentals of the practices I utilize, the products I use, and a little bit about what they have helped me to achieve.

Today, I will simply give a rundown of the steps in my approach.

A basic breakdown…

1. Cleansing of…

Heavy metals, bacterial elements, and mucoid plaque

2. Nutritional replenishment

3. Body strengthening

4. Energetic and emotional rebalancing

Its all a process of overlapping one thing on another that has given me some great results. I have many goals in all this which explains the depths of my process.

As I said, Im going to break it down into some bite size chunks over the next month to make it easier to understand. And, I will also be letting you know of the results.

As soon as my flip cam setup comes i will put up a vid displaying what I look like right now. I ll try to tape some workout videos and other candids.

Stay tuned…
Peace, Love, Light~

Finally Getting Started...And a Little Bit About Why...

I suppose this is going to be combination of two separate posts I wanted to make over the past few days.

Im living in Louisiana right now so I have just got back from evacuating due to Gustav. And, have been working everyday since I got back.

Its been pretty rough but Im still on course.

To start, I want to talk about my motivations and what Im trying to accomplish. Truly, with this blog and the program, I want to accomplish 3 things.

Its pretty much the same 3 things that everyone wants...good health, prosperity, and sound relationships.

So, to accomplish benefits in those areas, I have sourced out different products and programs, and lifestyle changes that hit on everything from emotional balance, to physical health, and even some forms of spiritual growth.

I will touch on the things that I do everyday in the coming days and weeks. Right now, i just want to lay some of the ground work.

For some reason, I've always been hellbent on finding a better path. I have always felt deeply that a better path lay ahead...BUT...I would have to find it...or...more so even...create it. My life, like many, hasnt been easy, for one reason or another.

I have suffered from low self esteem for most of my life. I was a weak, skinny kid and I have always felt the worse for it. I didnt really get picked on after a certain point, but I still suffered, feeling that I wasnt good enough.

Not only was my confidence low, but I was always sick. My health was terrible.
Well, as I grew older, I somewhat began to snap out of that state. But, I have always walked the tight rope between feeling good about myself and then not feeling so good.
This has always been a struggle.

Despite being sick, weak, skinny, and lacking confidence...I have always FELT that something was missing. That things would change if and only if I were to initiate the changes myself.
It was that feeling that has always been the key for me. It has literally kept me alive.
Always searching.

Now, through my most recent struggles, I finally feel like I've come full circle in regards to my childhood and young adult life.

I intend to start a new life. Thats where I am now.


The system, the ideas, the path that I follow is powerful. It is a system of practices meant to achieve many things. Body detoxification, energetic and emotional cleansing, steady increases in strength, and mental focus are just a few things that I try to touch upon in my daily life.

I have reached amazing states of vitality in the past and wish to do so again.

Thats why I am here. The purpose of this blog really is as a way to document the steps I take and the results I get.

My aim is to change myself. To become the man I see myself as. The strong, intelligent, charismatic and focused man I have always wanted to be.

I welcome anyone who wants to join in and participate in this with me.

Peace, Love, and Light!